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Race Time Simulator

Ene Mwadi, Jennifer Wurster

Ottawa 26 · HYROX DOUBLES MIXED

Total Time

32:40+23:54+03:54=1:00:28

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

03:54top 0.0%