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Race Time Simulator

Kirsten White, Katie Moon

Ottawa 26 · HYROX DOUBLES WOMEN

Total Time

42:48+29:05+05:53=1:17:46

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

05:53top 0.0%