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Race Time Simulator

Nowlen Augustine

Ottawa 26 · HYROX PRO MEN

Total Time

56:00+51:31+06:45=1:54:16

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

04:46top 0.0%

Sled Pull

09:42top 0.0%

Burpee Broad Jumps

06:41top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

07:33top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:45top 0.0%