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Race Time Simulator

Gord Frampton, Ethan Rudd

Ottawa 26 · HYROX DOUBLES MEN

Total Time

50:56+29:48+06:11=1:26:55

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

06:11top 0.0%