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Race Time Simulator

Vanessa Vanderzalm

Ottawa 26 · HYROX PRO WOMEN

Total Time

36:00+30:33+04:23=1:10:56

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

04:23top 0.0%