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Race Time Simulator

John Cove

Hong Kong 26 · HYROX ADAPTIVE MEN

Total Time

26:24+29:16+07:26=1:03:06

Running Pace (average per lap)

03:18top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

02:19top 0.0%

Burpee Broad Jumps

05:14top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

07:26top 0.0%