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Race Time Simulator

Yan Nam Wong, Wing Chi Sam, Wing Sze Cheung, Kit Hang Ng

Hong Kong 26 · HYROX TEAM RELAY WOMEN

Total Time

40:24+38:32+11:07=1:30:03

Running Pace (average per lap)

5:03top 0.0%

Ski Erg

6:05top 0.0%

Sled Push

2:34top 0.0%

Sled Pull

4:48top 0.0%

Burpee Broad Jumps

5:58top 0.0%

Row

5:05top 0.0%

Farmers Carry

1:40top 0.0%

Sandbag Lunges

4:37top 0.0%

Wall Balls

7:45top 0.0%

Roxzone (transition + rest)

11:07top 0.0%