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Race Time Simulator

Wai Ho Poon

Hong Kong 26 · HYROX MEN

Total Time

39:52+41:30+11:02=1:32:24

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

04:03top 0.0%

Sled Pull

05:51top 0.0%

Burpee Broad Jumps

06:40top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

06:02top 0.0%

Wall Balls

06:40top 0.0%

Roxzone (transition + rest)

11:02top 0.0%

Race Time Simulator

Wai Ho Poon

Hong Kong 26 · HYROX MEN

Total Time

39:52+41:30+11:02=1:32:24

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

04:03top 0.0%

Sled Pull

05:51top 0.0%

Burpee Broad Jumps

06:40top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

06:02top 0.0%

Wall Balls

06:40top 0.0%

Roxzone (transition + rest)

11:02top 0.0%