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Race Time Simulator

Hoi Nam Wong

Hong Kong 26 · HYROX PRO WOMEN

Total Time

36:16+43:37+09:32=1:29:25

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

04:31top 0.0%

Sled Pull

06:52top 0.0%

Burpee Broad Jumps

05:52top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

06:35top 0.0%

Wall Balls

07:20top 0.0%

Roxzone (transition + rest)

09:32top 0.0%