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Race Time Simulator

Mango Choi, Belle Lau, Alma Lai, Yoyo Chan

Hong Kong 26 · HYROX TEAM RELAY WOMEN

Total Time

35:20+47:02+10:31=1:32:53

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

05:41top 0.0%

Sled Push

06:40top 0.0%

Sled Pull

05:27top 0.0%

Burpee Broad Jumps

06:05top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

09:11top 0.0%

Roxzone (transition + rest)

10:31top 0.0%

Race Time Simulator

Mango Choi, Belle Lau, Alma Lai, Yoyo Chan

Hong Kong 26 · HYROX TEAM RELAY WOMEN

Total Time

35:20+47:02+10:31=1:32:53

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

05:41top 0.0%

Sled Push

06:40top 0.0%

Sled Pull

05:27top 0.0%

Burpee Broad Jumps

06:05top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

09:11top 0.0%

Roxzone (transition + rest)

10:31top 0.0%