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Race Time Simulator

Rhollan Clark Tsoi

Hong Kong 26 · HYROX ADAPTIVE MEN

Total Time

44:56+57:34+12:00=1:54:30

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

06:18top 0.0%

Sled Push

06:43top 0.0%

Sled Pull

09:33top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:23top 0.0%

Farmers Carry

03:52top 0.0%

Sandbag Lunges

09:39top 0.0%

Wall Balls

05:06top 0.0%

Roxzone (transition + rest)

12:00top 0.0%