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Race Time Simulator

Raymond Hau, Natalie Chan, Donovan North, Lisa Voyles

Hong Kong 26 · HYROX CORPORATE RELAY MIXED

Total Time

45:20+52:21+12:00=1:49:41

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

07:54top 0.0%

Sled Push

03:23top 0.0%

Sled Pull

06:05top 0.0%

Burpee Broad Jumps

07:16top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Raymond Hau, Natalie Chan, Donovan North, Lisa Voyles

Hong Kong 26 · HYROX CORPORATE RELAY MIXED

Total Time

45:20+52:21+12:00=1:49:41

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

07:54top 0.0%

Sled Push

03:23top 0.0%

Sled Pull

06:05top 0.0%

Burpee Broad Jumps

07:16top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%