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Race Time Simulator

Si Wah Yip, Shana Lim

Hong Kong 26 · HYROX PRO DOUBLES WOMEN

Total Time

43:20+33:11+11:14=1:27:45

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:50top 0.0%

Wall Balls

05:51top 0.0%

Roxzone (transition + rest)

11:14top 0.0%