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Race Time Simulator

Ka Long Wong, King Fung Liu, Tsz Yin Chow, Lam Hui

Hong Kong 26 · HYROX TEAM RELAY MEN

Total Time

30:32+34:32+08:56=1:14:00

Running Pace (average per lap)

03:49top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:21top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

05:50top 0.0%

Wall Balls

07:19top 0.0%

Roxzone (transition + rest)

08:56top 0.0%