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Race Time Simulator

Ngo Man Tam, Yu Ming Wong

Hong Kong 26 · HYROX DOUBLES MEN

Total Time

32:56+24:56+09:30=1:07:22

Running Pace (average per lap)

04:07top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

02:30top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

09:30top 0.0%