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Race Time Simulator

Hoi Ting Wong, Wing Yi Lau, Lok Man Liu, Kwok Tai Lau

Hong Kong 26 · HYROX CORPORATE RELAY WOMEN

Total Time

41:44+36:38+09:38=1:28:00

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

05:52top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

06:28top 0.0%

Roxzone (transition + rest)

09:38top 0.0%

Race Time Simulator

Hoi Ting Wong, Wing Yi Lau, Lok Man Liu, Kwok Tai Lau

Hong Kong 26 · HYROX CORPORATE RELAY WOMEN

Total Time

41:44+36:38+09:38=1:28:00

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

05:52top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

06:28top 0.0%

Roxzone (transition + rest)

09:38top 0.0%