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Race Time Simulator

Lai wai Ma, Sze Yu sheryl Chan, Candy Shing, Ka yui Serena Ho

Hong Kong 26 · HYROX TEAM RELAY WOMEN

Total Time

36:32+37:29+10:10=1:24:11

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

05:34top 0.0%

Sled Push

03:08top 0.0%

Sled Pull

04:49top 0.0%

Burpee Broad Jumps

05:07top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

06:28top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

10:10top 0.0%