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Race Time Simulator

Gar Jun Lau, Tsz Ho Ho, Chi Kai Tang, Jacky She Kiu Ng

Hong Kong 26 · HYROX CORPORATE RELAY MEN

Total Time

30:32+41:07+10:53=1:22:32

Running Pace (average per lap)

3:49top 0.0%

Ski Erg

4:54top 0.0%

Sled Push

2:57top 0.0%

Sled Pull

5:18top 0.0%

Burpee Broad Jumps

4:49top 0.0%

Row

4:50top 0.0%

Farmers Carry

2:12top 0.0%

Sandbag Lunges

6:43top 0.0%

Wall Balls

9:24top 0.0%

Roxzone (transition + rest)

10:53top 0.0%