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Race Time Simulator

Lau Chuen Lam, Chi Wai Wong

Hong Kong 26 · HYROX DOUBLES MEN

Total Time

47:20+33:43+12:00=1:33:03

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

05:09top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

05:40top 0.0%

Roxzone (transition + rest)

12:00top 0.0%