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Race Time Simulator

Ashraf Tambrin

Hong Kong 26 · HYROX MEN

Total Time

36:24+29:47+09:33=1:15:44

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:48top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

09:33top 0.0%