Race Time Simulator

Hoi Si Catherine Chow, Nok Sze Fung, Wai Mei Hui, Wing Yan Lui

Hong Kong 26 · HYROX CORPORATE RELAY WOMEN

Total Time

42:00+44:35+11:54=1:38:29

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

05:34top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

06:53top 0.0%

Burpee Broad Jumps

06:52top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

05:32top 0.0%

Wall Balls

09:10top 0.0%

Roxzone (transition + rest)

11:54top 0.0%