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Race Time Simulator

Emily Gray, Jolene Cornford, Yan Sun, Sophie Newton

Hong Kong 26 · HYROX TEAM RELAY WOMEN

Total Time

36:40+42:42+10:18=1:29:40

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

03:52top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

08:56top 0.0%

Row

05:53top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

06:38top 0.0%

Roxzone (transition + rest)

10:18top 0.0%