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Race Time Simulator

Vermond Madrona, Mei Fong Ng, Mei Ka Lam, Kam Kit Lei

Hong Kong 26 · HYROX CORPORATE RELAY MIXED

Total Time

38:32+40:56+12:00=1:31:28

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

06:15top 0.0%

Sled Push

04:02top 0.0%

Sled Pull

08:54top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

05:44top 0.0%

Roxzone (transition + rest)

12:00top 0.0%