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Race Time Simulator

Kary Lo, Kenix Docking, Sarah Chua, Alida Senekal

Hong Kong 26 · HYROX CORPORATE RELAY WOMEN

Total Time

44:24+49:31+12:00=1:45:55

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

04:28top 0.0%

Sled Pull

08:56top 0.0%

Burpee Broad Jumps

06:20top 0.0%

Row

06:13top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

06:41top 0.0%

Wall Balls

08:48top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Kary Lo, Kenix Docking, Sarah Chua, Alida Senekal

Hong Kong 26 · HYROX CORPORATE RELAY WOMEN

Total Time

44:24+49:31+12:00=1:45:55

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

04:28top 0.0%

Sled Pull

08:56top 0.0%

Burpee Broad Jumps

06:20top 0.0%

Row

06:13top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

06:41top 0.0%

Wall Balls

08:48top 0.0%

Roxzone (transition + rest)

12:00top 0.0%