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Race Time Simulator

Iada Thiensiri Ip, Dik Ka Leung, Shuk Yin Kong, Yee Lam Tse

Hong Kong 26 · HYROX TEAM RELAY WOMEN

Total Time

37:52+40:41+11:15=1:29:48

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

03:38top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

05:05top 0.0%

Wall Balls

08:44top 0.0%

Roxzone (transition + rest)

11:15top 0.0%

Race Time Simulator

Iada Thiensiri Ip, Dik Ka Leung, Shuk Yin Kong, Yee Lam Tse

Hong Kong 26 · HYROX TEAM RELAY WOMEN

Total Time

37:52+40:41+11:15=1:29:48

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

03:38top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

05:05top 0.0%

Wall Balls

08:44top 0.0%

Roxzone (transition + rest)

11:15top 0.0%