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Race Time Simulator

Hiu Tung Lau, Bowie Po

Hong Kong 26 · HYROX DOUBLES WOMEN

Total Time

33:12+28:31+09:12=1:10:55

Running Pace (average per lap)

04:09top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

09:12top 0.0%