Race Time Simulator

Catherine Man Tin Pang, Stephnie van Rensburg, Rana Shoukair Metanes, Alice Greenhaugh

Hong Kong 26 · HYROX CORPORATE RELAY WOMEN

Total Time

42:24+53:27+11:56=1:47:47

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

06:27top 0.0%

Sled Push

04:25top 0.0%

Sled Pull

09:21top 0.0%

Burpee Broad Jumps

08:02top 0.0%

Row

06:37top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

08:49top 0.0%

Wall Balls

07:20top 0.0%

Roxzone (transition + rest)

11:56top 0.0%