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Race Time Simulator

Janice Vidal, Grace Wong, Edie Chang, Christina Tang

Hong Kong 26 · HYROX TEAM RELAY WOMEN

Total Time

43:20+47:28+12:00=1:42:48

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

06:32top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

07:43top 0.0%

Burpee Broad Jumps

06:45top 0.0%

Row

05:58top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

07:43top 0.0%

Wall Balls

08:40top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Janice Vidal, Grace Wong, Edie Chang, Christina Tang

Hong Kong 26 · HYROX TEAM RELAY WOMEN

Total Time

43:20+47:28+12:00=1:42:48

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

06:32top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

07:43top 0.0%

Burpee Broad Jumps

06:45top 0.0%

Row

05:58top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

07:43top 0.0%

Wall Balls

08:40top 0.0%

Roxzone (transition + rest)

12:00top 0.0%