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Race Time Simulator

Chun On Gavin Wai, Wing Chung Winson Chan, Yiu Lung Tsui, Tin Sang Andy Lau

Hong Kong 26 · HYROX CORPORATE RELAY MEN

Total Time

38:08+48:16+12:00=1:38:24

Running Pace (average per lap)

4:46top 0.0%

Ski Erg

5:38top 0.0%

Sled Push

4:19top 0.0%

Sled Pull

4:52top 0.0%

Burpee Broad Jumps

7:16top 0.0%

Row

5:38top 0.0%

Farmers Carry

2:31top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

8:02top 0.0%

Roxzone (transition + rest)

12:00top 0.0%