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Race Time Simulator

Kamyuk Lau

Hong Kong 26 · HYROX WOMEN

Total Time

37:52+32:27+09:56=1:20:15

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

04:44top 0.0%

Farmers Carry

03:52top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

09:56top 0.0%

Race Time Simulator

Kamyuk Lau

Hong Kong 26 · HYROX WOMEN

Total Time

37:52+32:27+09:56=1:20:15

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

04:44top 0.0%

Farmers Carry

03:52top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

09:56top 0.0%