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Race Time Simulator

JianYi Ding

Hong Kong 26 · HYROX ADAPTIVE MEN

Total Time

32:56+33:01+09:39=1:15:36

Running Pace (average per lap)

04:07top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

03:43top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:52top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

09:39top 0.0%