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Race Time Simulator

King Wah Ng, Ka Wai Lee, Ka Yan Chan, Nga Yi Chan

Hong Kong 26 · HYROX CORPORATE RELAY WOMEN

Total Time

48:16+53:02+12:00=1:53:18

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

07:35top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

07:57top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:56top 0.0%

Farmers Carry

02:57top 0.0%

Sandbag Lunges

07:08top 0.0%

Wall Balls

07:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%