Race Time Simulator

Tsing Nam Kwok, Pui Woo Brina Tam, Patricia H C Mak, szeman lee

Hong Kong 26 · HYROX CORPORATE RELAY WOMEN

Total Time

40:40+45:55+11:11=1:37:46

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

06:36top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

07:36top 0.0%

Row

05:38top 0.0%

Farmers Carry

04:30top 0.0%

Sandbag Lunges

05:55top 0.0%

Wall Balls

07:26top 0.0%

Roxzone (transition + rest)

11:11top 0.0%