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Race Time Simulator

Yik Kwan Fong, Chun Ho

Hong Kong 26 · HYROX PRO DOUBLES MEN

Total Time

33:04+25:51+09:18=1:08:13

Running Pace (average per lap)

04:08top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

02:23top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

09:18top 0.0%

Race Time Simulator

Yik Kwan Fong, Chun Ho

Hong Kong 26 · HYROX PRO DOUBLES MEN

Total Time

33:04+25:51+09:18=1:08:13

Running Pace (average per lap)

04:08top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

02:23top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

09:18top 0.0%