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Race Time Simulator

Yan Hong Liu, Shue Wai Chan

Hong Kong 26 · HYROX PRO DOUBLES WOMEN

Total Time

57:36+44:54+07:00=1:49:30

Running Pace (average per lap)

07:12top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

05:45top 0.0%

Burpee Broad Jumps

06:46top 0.0%

Row

05:52top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

06:30top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%