Race Time Simulator

Wai Shing Cheung, Elizabeth Lee Ni Chan, Chun Man Kwok, Pik Ha Wan

Hong Kong 26 · HYROX CORPORATE RELAY MIXED

Total Time

41:20+54:56+12:00=1:48:16

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

06:08top 0.0%

Sled Push

04:26top 0.0%

Sled Pull

07:55top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:58top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

08:29top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Wai Shing Cheung, Elizabeth Lee Ni Chan, Chun Man Kwok, Pik Ha Wan

Hong Kong 26 · HYROX CORPORATE RELAY MIXED

Total Time

41:20+54:56+12:00=1:48:16

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

06:08top 0.0%

Sled Push

04:26top 0.0%

Sled Pull

07:55top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:58top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

08:29top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%