Race Time Simulator

Qianqian Zhou, Maria Luisa Sam, Frederica Mary Ann Fok, Ka I Sousa Lam

Hong Kong 26 · HYROX CORPORATE RELAY WOMEN

Total Time

34:24+41:14+10:51=1:26:29

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

05:49top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

07:00top 0.0%

Burpee Broad Jumps

06:26top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

06:28top 0.0%

Wall Balls

04:54top 0.0%

Roxzone (transition + rest)

10:51top 0.0%