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Race Time Simulator

Ho Yin Lau

Hong Kong 26 · HYROX MEN

Total Time

20:00+44:20+12:00=1:16:20

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

04:00top 0.0%

Sled Pull

07:14top 0.0%

Burpee Broad Jumps

05:31top 0.0%

Row

04:56top 0.0%

Farmers Carry

04:13top 0.0%

Sandbag Lunges

06:39top 0.0%

Wall Balls

07:20top 0.0%

Roxzone (transition + rest)

12:00top 0.0%