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Race Time Simulator

Ka Yan Lam, Ho Yan Katherine Yu, Wing Ki Leong, Po Ling Wong

Hong Kong 26 · HYROX TEAM RELAY WOMEN

Total Time

45:52+49:58+12:00=1:47:50

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

06:24top 0.0%

Sled Push

06:58top 0.0%

Sled Pull

06:22top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:56top 0.0%

Farmers Carry

04:06top 0.0%

Sandbag Lunges

06:38top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

12:00top 0.0%