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Race Time Simulator

Ka Pui Phyllis Ng, Hoi Kwan Ng

Hong Kong 26 · HYROX DOUBLES WOMEN

Total Time

57:20+30:18+12:00=1:39:38

Running Pace (average per lap)

07:10top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

05:28top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

12:00top 0.0%