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Race Time Simulator

WAI KWAN LAU

Hong Kong 26 · HYROX MEN

Total Time

31:04+28:54+08:09=1:08:07

Running Pace (average per lap)

03:53top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

08:09top 0.0%

Race Time Simulator

WAI KWAN LAU

Hong Kong 26 · HYROX MEN

Total Time

31:04+28:54+08:09=1:08:07

Running Pace (average per lap)

03:53top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

08:09top 0.0%