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Race Time Simulator

Anson Ho, Dan Lam

Hong Kong 26 · HYROX DOUBLES MEN

Total Time

45:20+29:17+12:00=1:26:37

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

12:00top 0.0%