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Race Time Simulator

Jie Hong, Hai Yun Gao, Yu Ling Tsui, Ka Weng Ma

Hong Kong 26 · HYROX TEAM RELAY WOMEN

Total Time

37:52+38:07+10:41=1:26:40

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

06:23top 0.0%

Sled Push

03:34top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

06:23top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

04:54top 0.0%

Roxzone (transition + rest)

10:41top 0.0%

Race Time Simulator

Jie Hong, Hai Yun Gao, Yu Ling Tsui, Ka Weng Ma

Hong Kong 26 · HYROX TEAM RELAY WOMEN

Total Time

37:52+38:07+10:41=1:26:40

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

06:23top 0.0%

Sled Push

03:34top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

06:23top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

04:54top 0.0%

Roxzone (transition + rest)

10:41top 0.0%