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Race Time Simulator

Wing Nam Ho, Ching Tung Lo, Pui Shan Wong, Ngar Man Ng

Hong Kong 26 · HYROX TEAM RELAY WOMEN

Total Time

40:08+41:54+12:00=1:34:02

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

06:37top 0.0%

Sled Push

03:54top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

06:05top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

05:35top 0.0%

Wall Balls

07:16top 0.0%

Roxzone (transition + rest)

12:00top 0.0%