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Race Time Simulator

Hoi Yan Yeung, Ka Yan Ng

Hong Kong 26 · HYROX DOUBLES WOMEN

Total Time

55:04+41:06+12:00=1:48:10

Running Pace (average per lap)

06:53top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

08:08top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

06:53top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Hoi Yan Yeung, Ka Yan Ng

Hong Kong 26 · HYROX DOUBLES WOMEN

Total Time

55:04+41:06+12:00=1:48:10

Running Pace (average per lap)

06:53top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

08:08top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

06:53top 0.0%

Roxzone (transition + rest)

12:00top 0.0%