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Race Time Simulator

NGA LING LAW, KA CHUN WONG

Hong Kong 26 · HYROX DOUBLES MIXED

Total Time

49:28+39:27+12:00=1:40:55

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:23top 0.0%

Wall Balls

07:52top 0.0%

Roxzone (transition + rest)

12:00top 0.0%