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Race Time Simulator

Hiu Pui Ho, Elton Ching Wong

Hong Kong 26 · HYROX DOUBLES MEN

Total Time

28:40+20:43+07:18=56:41

Running Pace (average per lap)

03:35top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

02:33top 0.0%

Burpee Broad Jumps

01:55top 0.0%

Row

03:54top 0.0%

Farmers Carry

01:18top 0.0%

Sandbag Lunges

02:06top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

07:18top 0.0%

Race Time Simulator

Hiu Pui Ho, Elton Ching Wong

Hong Kong 26 · HYROX DOUBLES MEN

Total Time

28:40+20:43+07:18=56:41

Running Pace (average per lap)

03:35top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

02:33top 0.0%

Burpee Broad Jumps

01:55top 0.0%

Row

03:54top 0.0%

Farmers Carry

01:18top 0.0%

Sandbag Lunges

02:06top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

07:18top 0.0%