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Race Time Simulator

Gary Chau, Frank Shum, Ka Long Ng, Lik Hang Chan

Hong Kong 26 · HYROX TEAM RELAY MEN

Total Time

30:56+42:08+10:15=1:23:19

Running Pace (average per lap)

03:52top 0.0%

Ski Erg

05:42top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

06:02top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

05:31top 0.0%

Roxzone (transition + rest)

10:15top 0.0%