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Race Time Simulator

Alison Smith, Aine OConnell

Hong Kong 26 · HYROX DOUBLES WOMEN

Total Time

36:48+32:18+11:18=1:20:24

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

05:39top 0.0%

Roxzone (transition + rest)

11:18top 0.0%