Race Time Simulator

Nia Kwofie, Serita Kwofie, Kayla-Jade Ramlal, Rima-Louise Plummer-Nelson

Helsinki 26 · HYROX TEAM RELAY WOMEN

Total Time

45:04+51:54+07:43=1:44:41

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

05:59top 0.0%

Sled Push

04:59top 0.0%

Sled Pull

05:39top 0.0%

Burpee Broad Jumps

09:14top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

08:11top 0.0%

Roxzone (transition + rest)

07:43top 0.0%